introducing

The Meditation
Academy

A 4 week meditation course, to show you the peaceful pathway  towards greater clarity, inner peace, and self-trust.

Do you dream of a life where you wake up in the morning & feel excited about the day?

While experiencing a deep sense of internal peace and clarity on your decisions?

The Meditation Academy is not only a 4-week immersion into the magical world of meditation, it is also a powerful initiation into becoming the most authentic version of you.

Ready to say goodbye to stress, anxiety and overwhelm...and hello to inner peace?

count me in

who’d like to include the art of meditation into their sessions, and create deeper transformation, and impact in the lives of their clients & community?

A teacher, coach or wellness practitioner

03.

who experiences stress & anxiety regularly, finds it hard to ‘be present’, and struggles to find time in their busy schedule to just breathe?  (let alone even think about meditating!)

A constant worrier or
a very busy human

02.

who'd like to move through their day feeling clear, focused, calm, and decision making feels like a breeze? 

an ambitious & driven
changemaker

01.

Are you?

The Meditation Academy is life changing. Susie is kind, compassionate and understanding. Her insight, knowledge and passion is at the heart of this course and I have learnt so much on this incredible journey. I now have an established daily meditation practice and have developed a connection with myself that helps me to manage stress and anxiety. Thank you Susie, this course surpassed my every expectation and I am so grateful to have been a part of it.

-Kathryn

I’ve always been interested in meditation but found sitting still for more than 5 minutes unachievable.  My mind wouldn’t shut off and when I tried to meditate I often ended up more anxious than when I started. I now have all the tools and possibilities to start a new journey on my own.

Susie breaks all the “rules” I
thought were essential to meditation

I’d tried but never found the right meditation practice for me.I could never sit still, or quiet down my chatty mind. Susie showed me a whole lot of meditation options and i realised it’s a practice- the more often I do it the easier it becomes and the better I feel. 

Meditation is like having a reset button & if I miss a few
days I feel the difference

love

Client

Meditation has been an absolute life-changer for me and if it weren’t for Susie, I wouldn’t be where I am at right now. Meditation has enabled me to re-learn ‘how to’ breathe, calm my ADHD, tune in and connect with myself, find inner peace, calm and serenity and so much more. Susie is an absolutely fantastic teacher, always there to answer questions, give advice, and knows exactly what to say to make you feel a little bit better on those bad days.

Meditation has been
an absolute game
changer for me

I learnt so much
about meditation in such
a short period

I learnt so much about meditation in such a short period, different types of meditation and what I thought meditation was about, it made me realise how little I knew and how much I was missing out on. Susie has such a beautiful and soft, nurturing nature about her which makes her a great teacher

A 4 week immersion, that’ll show you everything you need to know about meditation, to get you from A-Z in the fastest time possible. Together, we’ll manage that inner voice that says ‘I don’t have the time’, or 'I just can't do this' allowing you to arrive at your zen-den, in record timing.

This Meditation Course Will Literally Change Your Life

a snapshot of what you get

take me to inner peace

By the end of this                                      

Course

Created your own wellness toolbox to support you and your loved ones in any situation 

Experienced simple breathing exercises for when you feel like you ‘just can’t cope’, that will shift your physiology in under 3 minutes

Strengthened your powers of intuition; enabling you to see things as they really are, without the need for logical reasoning

Confidence to share your knowledge of meditation, so you can support your community when they need it

Better relationships with your friends, your family and most importantly – with yourself

you'll have...

This course completely de-mystifies “meditation”. Before the course I knew nothing about meditation at all… I thought it was just for weirdos or Buddhist monks but after completing the meditation academy course I understood meditation much better - it’s actually quite simple!
I thoroughly enjoyed the daily meditations. They started at 3-5 minutes (easily digestable) and over the weeks became a little longer, but never so long that I couldn’t find the time to fit them into my day. More than two and a half years later I still “dip in and out” of the Meditation Academy. I have some favourites that either help me sleep, make me happy … or de-stress me. I absolutely loved this course and thoroughly recommend it! Do it! You’ve nothing to lose and a lot to gain.

-Claire

sign me up

£55.00 USD

Payment Plan

sign me up

$105 USD

Payment Plan

The Investment

4 weeks of meditations delivered straight to your email inbox.
Downloadable PDFs, audios and videos
Lifetime access to content




2 payments over 2 months

4 weeks of meditations delivered straight to your email inbox.
Downloadable PDFs, audios and videos
Lifetime access to content




4 payments over 4 months

sign me up

£199 USD

Pay in Full

4 weeks of meditations delivered straight to your email inbox.
Downloadable PDFs, audios and videos
Lifetime access to content




best value

The Meditation Academy is simply wonderful. Susie's meditations are so calming and peaceful and she is a fantastic teacher. I still use the meditation academy over two years later and it helped me to develop a regular practice. The course absolutely changed my life for the better and is a wonderful way to get started with meditation. It is completely special and magical. My advice to to anyone considering this course is a whole hearted yes! It is completely wonderful and will change your self care and wellbeing for the better. 

- Anon

With love,

Susie

Meditating has literally transformed my life. 

I’ve experienced firsthand the realities of an ‘8 till late’ corporate job, the overwhelm of endless ‘to do lists’ and the act of ‘keeping it all together’ for my career, family and my own unrealistic expectations. That led to burnout, deep depression and crippling anxiety. 

I wish I knew then, what I know now.

I wish I had The Meditation Academy to teach me how to navigate whatever life threw my way. So that's my mission, to share the practice of meditation with you, so that you can have the resources to not ‘just survive’, but truly THRIVE. 

Because I believe that the change you want to see in the world, begins with you!

I am confident that after these 4 weeks, you will have a meditation practice that feels easy, and gives you a clear path to creating a life that is built upon purpose, impact and love, not only for yourself, but your friends, family and community too. Meditation just seems to have that beautiful ripple effect on those around you!

Creating a deeply embodied world, one meditation at a time.


“I love the Meditation Academy and come back to it time and time again. You can go at your own pace, take what you need & leave the rest. There is something there for everyone. I love Susie’s wisdom and approach all of the practices leave me feeling more connected to myself & more grounded! If you’re feeling lost, unable to make clear decisions, up in your thoughts, busy, on a constant treadmill and are longing for some space to listen, find more peace, joy, freedom & connection then go for it - you will not regret it!”

- Gemma

I've got answers

GOT QUESTIONS?

When I join, will I have instant access to all the modules?

Yes! When you hit the confirmation button and after the virtual confetti has been thrown, you’ll recieve two emails. One email will be your login access to the meditation portal. The other email will have all the other details of what you need to know!

I’m a total beginner. Will this course be right for me?

Absolutely. This course is perfect for beginners. We start with short meditations (5 minutes) in week one, then progress to 10 minutes in week 2, then 15 minutes in week 3, and by week 4 you'll feel comfortable to meditate for 20 minutes! 

I have a busy schedule, so how does it all work?

The Meditation Academy is a 4-week course. You'll recieve 1 lesson/meditation every day, via email.
I have intentionally made the content bitesize and sustainable to support you to build a new daily habit quickly and easily (week one all the meditations are 5 minutes)

The live Q+As are optional. They will be 15 - 30 mins (depending on how many questions) and will be uploaded into the portal, so you can watch back at whatever time works for you!

what if i cannot commit to 4 weeks?

You will have access to this course for life, so you choose how you want to digest it! If there is a week where you feel like you need to pause (life can throw us curveballs sometimes - I get it!), then thats ok, the course content will be right there waiting for you when you are ready :)

is this course live or prerecorded?

Both!

This is pre-recorded course. There is one video/audio lesson every day, for 4  weeks. This has been created in this way to give you something to 'do' everyday to keep you on track and building a habit  with your meditation practise. 

Then there are also live calls throughout the 4 weeks:
- we will gather for a 1 hour opening  ceremony (Sunday 24th March | 7pm Sydney) + a 1  hour  closing ceremony  (Sunday 21st April, 7pm Sydney)
- there will be 4 x live Q+A calls throughout our journey (8pm Sydney every Thursday) via zoom.

SH