Meditating has literally transformed my life.
I’ve experienced firsthand the realities of an ‘8 till late’ corporate job, overwhelm of endless ‘to do lists’ and the act of ‘keeping it all together’ for my career, family and my own unrealistic expectations. This led to burnout, deep depression and crippling anxiety.
I wish I knew then, what I know now.
I wish I had this wellness toolbox that would hold me, whatever life threw my way. So that’s my mission, to share the magical practice of meditation with the world, starting with you.
Should you choose to say yes to my invitation, I feel confident that these 5 weeks will be completely and utterly life changing for you, your loved ones & community. Meditation just seems to have that beautiful ripple effect.
I look forward to meeting you inside The Meditation Academy.
With love and virtual hugs,