Do you dream of a life where you wake up in the morning & feel excited about the day?
While experiencing a deep sense of internal peace and clarity on your decisions?
The Meditation Academy is not only a 4-week immersion into the magical world of meditation, it is also a powerful initiation into becoming the most authentic version of you.
who’d like to include the art of meditation into their sessions, and create deeper transformation, and impact in the lives of their clients & community?
who experiences stress & anxiety regularly, finds it hard to ‘be present’, and struggles to find time in their busy schedule to just breathe? (let alone even think about meditating!)
who'd like to move through their day feeling clear, focused, calm, and decision making feels like a breeze?
The Meditation Academy is life changing. Susie is kind, compassionate and understanding. Her insight, knowledge and passion is at the heart of this course and I have learnt so much on this incredible journey. I now have an established daily meditation practice and have developed a connection with myself that helps me to manage stress and anxiety. Thank you Susie, this course surpassed my every expectation and I am so grateful to have been a part of it.
-Kathryn
A 4 week immersion, that’ll show you everything you need to know about meditation, to get you from A-Z in the fastest time possible. Together, we’ll manage that inner voice that says ‘I don’t have the time’, or 'I just can't do this' allowing you to arrive at your zen-den, in record timing.
Susie will be live every week to help you better understand your meditation journey, and answer any questions you have, so that you feel deeply supported and get the most out of your investment.
Intention is the most powerful currency there is! Together, we’ll set intentions for your meditation journey in an opening ceremony, and celebrate together when it’s time to close the energy. Meet like-minded souls taking a similar path as you and anchor into the power of mediating in community.
Created your own wellness toolbox to support you and your loved ones in any situation
Experienced simple breathing exercises for when you feel like you ‘just can’t cope’, that will shift your physiology in under 3 minutes
Strengthened your powers of intuition; enabling you to see things as they really are, without the need for logical reasoning
Confidence to share your knowledge of meditation, so you can support your community when they need it
Better relationships with your friends, your family and most importantly – with yourself
This course completely de-mystifies “meditation”. Before the course I knew nothing about meditation at all… I thought it was just for weirdos or Buddhist monks but after completing the meditation academy course I understood meditation much better - it’s actually quite simple!
I thoroughly enjoyed the daily meditations. They started at 3-5 minutes (easily digestable) and over the weeks became a little longer, but never so long that I couldn’t find the time to fit them into my day. More than two and a half years later I still “dip in and out” of the Meditation Academy. I have some favourites that either help me sleep, make me happy … or de-stress me. I absolutely loved this course and thoroughly recommend it! Do it! You’ve nothing to lose and a lot to gain.
-Claire
4 weeks of meditations delivered straight to your email inbox.
Downloadable PDFs, audios and videos
Opening + Closing Ceremony
Weekly Live Q+A
Lifetime access to content
4 weeks of meditations delivered straight to your email inbox.
Downloadable PDFs, audios and videos
Opening + Closing Ceremony
Weekly Live Q+A
Lifetime access to content
4 weeks of meditations delivered straight to your email inbox.
Downloadable PDFs, audios and videos
Opening + Closing Ceremony
Weekly Live Q+A
Lifetime access to content
The Meditation Academy is simply wonderful. Susie's meditations are so calming and peaceful and she is a fantastic teacher. I still use the meditation academy over two years later and it helped me to develop a regular practice. The course absolutely changed my life for the better and is a wonderful way to get started with meditation. It is completely special and magical. My advice to to anyone considering this course is a whole hearted yes! It is completely wonderful and will change your self care and wellbeing for the better.
- Anon
Meditating has literally transformed my life.
I’ve experienced firsthand the realities of an ‘8 till late’ corporate job, the overwhelm of endless ‘to do lists’ and the act of ‘keeping it all together’ for my career, family and my own unrealistic expectations. That led to burnout, deep depression and crippling anxiety.
I wish I knew then, what I know now.
I wish I had The Meditation Academy to teach me how to navigate whatever life threw my way. So that's my mission, to share the practice of meditation with you, so that you can have the resources to not ‘just survive’, but truly THRIVE.
Because I believe that the change you want to see in the world, begins with you!
I am confident that after these 4 weeks, you will have a meditation practice that feels easy, and gives you a clear path to creating a life that is built upon purpose, impact and love, not only for yourself, but your friends, family and community too. Meditation just seems to have that beautiful ripple effect on those around you!
Creating a deeply embodied world, one meditation at a time.
“I love the Meditation Academy and come back to it time and time again. You can go at your own pace, take what you need & leave the rest. There is something there for everyone. I love Susie’s wisdom and approach all of the practices leave me feeling more connected to myself & more grounded! If you’re feeling lost, unable to make clear decisions, up in your thoughts, busy, on a constant treadmill and are longing for some space to listen, find more peace, joy, freedom & connection then go for it - you will not regret it!”
- Gemma