Who its for

But before I tell you about this life changing programme, let’s talk about who this is really for…


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You experienced big changes in 2020. Life threw some challenging curveballs and you made it (well done!)……but you’re tired of those pesky feelings of stress, anxiety and overwhelmed. You’re ready to start 2021 with a strong mind, clear intentions and inner peace.

So, whether you’re…

  • An ambitious and driven corporate warrior, who’s adapted to a new way of working and wants to float through the day feeling clear, focused and calm

  • A busy mum, who feels overwhelmed with all of life’s demands, is approaching burnout and desperately needs some ‘me time’ 

  • A constant worrier, who feels anxious & uncertain about the future, who regularly thinks ‘will I ever be satisfied, dare I say happy, and find inner peace with myself?’

  • A logical thinker (i.e. skeptic), who’s heard about the benefits of meditation, perhaps dabbled with some apps (unsuccessfully) and STILL feels confused about what all the fuss is about

  • A teacher, coach or wellness practitioner who’d like to integrate meditation modalities into your client sessions.

Welcome friend. You’re in the right place. I’ll tell you exactly how The Meditation Academy will give you the tools, confidence and support for massive transformation.

SH