A safe space to explore where you are and where you wish to be.
With ten years experience in psychology, mindset, spirituality and ancient energy healing modalities; my services bridge the gap between a medical professional (that you don’t feel you need) and a friend or family member (who is too involved in your life).
My offering is not a one size fits all.
I look at each client individually, what is needed, and how we can work together to reach personal goals; whether that is through yoga & movement, meditation, mindset, psychology, energy healing or spiritual growth. Each time we connect, it may look different depending on where you are at.
Looking at your life through an honest lens can be challenging, frustrating and sometimes scary.
Taking a step forward towards what you want, through true connection with yourself can lead to:
Often it is easier and feels safer to stay in that place that feels like ‘home’, but not much growth happens there.
Half the battle is often recognising where we are at, and then accepting that we want/need change.
I am a Yoga, Meditation Teacher and Reiki Practitioner.
I have a BSc degree in Psychology and I am obsessed with human behaviour. Since graduating, I have been deeply intrigued and curious about the way individuals think, feel and act.
I have studied and put into place many mindset practises over the years. These have taught me to be more present, compassionate and resilient in my day to day life.
I combine these skills and modalities into a unique service – a modern blend of physical, metaphysical, psychology, mindset and ancient healing.
I am not a trained counsellor, psychologist, psychiatrist, therapist or life coach.
I am a kind ear, who has the ability to provide a safe space to listen and provide intuitive guidance.
To find out more and book your initial consultation, fill out the form below:
Thank you for getting in tough about 1:1 sessions.
I will be in touch to discuss your requirements.